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Golf News, 2021 The Masters Preview Article

by Sports Benches

Even though COVID-19 delayed the playing of the 2020 Masters, it only made the event more special and makes the upcoming 2021 Masters even more exciting. Rather than waiting a full year between events we only had to wait six months, but there has been a lot that has happened in the golf world within those six months. One of the biggest shake ups in the sport has been the rise of Jordan Spieth and the fall of Rory McIlroy.

In today’s article we will take a look at these two stars and give you our predictions for the next four days.

Jordan Spieth was looking to become a star with his major victories from 2014-2017 and at one point in his career was standing in second place on the Official World Golf Rankings. However it seemed like his stardom would be short lived as he fell from grace with poor performance after poor performance making many fans wonder, where in the world is Jordan Spieth. In fact, at the 2020 Masters he came in forty sixth place with a score of one over par, well behind Dustin Johnson’s twenty under par.

However within the last six months Jordan Spieth has really gone on a tear, including this weekend. Back in his home state of Texas, Jordan Spieth is currently tied for the lead at the Valero Texas Open. Besides this tournament, he has had three top five performances within the past three months alone, really turning it around since the 2020 Masters. Being a Masters champion himself gives fans another reason to watch out for him during the tournament this weekend.

With a mixture of his prior play in Augusta and his hot streak coming into the tournament, he may be able to win the 2021 Masters!

On the other hand we have Rory McIlroy who is finding himself in a rut similar to the one that Jordan Spieth was in last year. However he has been much more present in the media, informing fans that his swing seems to be falling apart due to changes he is making for added distance. It is safe to say that Bryson DeChambeau’s long ball skills are what is putting the pressure on McIlroy to hit the ball even farther.

Speaking of Bryson DeChambeau he seemed to be the favorite in the 2020 Masters, but he performed well below everyone’s expectations. However it is safe to say that he has since learned from his mistakes, even picking up a win at the Arnold Palmer Invitational back in March. With some added experience from the 2020 Masters, he may be able to meet expectations this time.

When it comes to the 2021 Masters this upcoming weekend, keep an eye out for Jordan Spieth and Bryson DeChambeau as either one could win the tournament. Have low expectations for Rory McIlroy based on recent swing troubles, but he could certainly pull off a large upset. Keep in mind that it is difficult to maintain the lead throughout all four rounds, so the first round winner may not be the final winner, but Jordan Spieth has done it before. We hope you enjoyed this article and we all look forward to the 2021 Masters!

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Bellator MMA News, Patricio Pitbull wraps up fast v Emmanuel Sanchez to set up a blockbuster final with AJ McKee

by Sports Benches

Patricio “Pitbull” Freire will face AJ McKee in the final. After he was able to get over Emmanuel Sanchez. That was the semi-final battle of the Featherweight category.

Emmanuel Sanchez did tag a couple of blows. Especially used those kicks to strike. But unable to stay patient when using the defensive shield was not enough. And that is where Sanchez was unable to attack as much as he likes.

Pitbull read his weaknesses well to knock him down. Before the Brazilian converted into a lock in submission. There was no response from Sanchez to escape in return. So Patricio Pitbull won this key battle that sent him to the big final. It was completed in 3 minutes and 35 seconds.

His next opponent will be AJ McKee who is unbeaten so far. This next storyline battle will be huge in June. As we will see who will come out on top for the ultimate belt.

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Stiff neck? Here’s how the Posture Pump can help 5 reasons why a Posture Pump is perfect for you

by Admin

Humans aren’t meant to look down at a phone all day or slouch at a desk, but many of us still do it. These everyday activities can lead to painful neck cramps that can lead to headaches and fatigue. 


There are many products on the market that claim to help prevent or relieve this type of neck strain. One of them is the Posture Pump, a small and portable device that helps shape and restore the healthy, natural curvature in your neck. 


Don’t let chronic stiff neck pain sideline you from doing what you love. Here are five ways the Posture Pump helps you get back in the game: 


1. Gradually decompresses painful neck and upper back pressure

The Posture Pump holds your head and neck in an optimal position to relieve pent-up pressure in your by supporting the back of your neck as your head rests on a level surface. You control the exact position using an inflatable pillow connected to a small hand pump. 

2. The Posture Pump gently restores your healthy neck shape

With daily use, the Posture Pump is designed to encourage your neck to slowly move back into a healthy position and restore its essential cervical curve. According to an article published in Bustle, doctors recommend the Posture Pump to people who have a slipped disc or pinched nerve because it can gently alleviate pressure while correcting your neck and upper back posture. 

3. Restore lubricating fluid to soft discs in your neck

The reason why we experience neck pain from poor posture is usually because natural lubricating fluids can no longer penetrate and hydrate the soft discs in our necks. The Posture Pump relieves neck pressure, encouraging the lubricating fluids to flow back around the neck vertebrae, thus relieving pain caused by dry joints. 

4. Prevent premature aging

Many people develop rounded shoulders and a bit of a hunch in their back as they age. However, this is happening sooner for people who suffer from poor posture brought on by smartphone use and sitting at a desk, according to a 2019 article by Harvard Medical School. Poor posture can lead to decreased mobility and a host of other problems like fatigue and headaches. 

5. Using the Posture Pump is deeply relaxing 

Aside from helping your neck, the Posture Pump gives you a chance to heal and relax for a few minutes every day. You can take 15 to 20 minutes to lay pack and allow the Posture Pump to help correct your posture and neck stiffness. 

As with any medical device, you should talk to your doctor before trying it. Anyone who has a severe neck or back injury should not use the Posture Pump. 

The Posture Pump is available to purchase on Amazon for $169. There you can also read hundreds of reviews and view user ratings. Out of 726 ratings, the Posture Pump has 4.3 out of 5 stars. 

Sources

https://www.health.harvard.edu/staying-healthy/is-it-too-late-to-save-your-posture

https://www.bustle.com/p/10-weird-but-genius-products-doctors-recommend-to-dramatically-improve-your-posture-38329

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Tennis Australia News, 2021 Australian Open Men’s Singles Final: Novak Djokovic v Daniil Medvedev

by Sports Benches

Novak Djokovic fired off with an easy serve where he first built a 1st half lead 3-0. Daniil Medvedev began to fight back with the next run 3-1. After he fell behind as soon as the game started. The momentum has swapped places this time when Medvedev another point. While Djokovic struggled with the feel that began to miss valuable points.

Medvedev managed to catch up a slow start to tie with Djokovic 3-3 for the stage 1 lead. It has been a hard fought battle between the two finalists. Djokovic nearly reached the 1st set win at the first attempt 5-4. But Medvedev is not done yet with the continued resurgence in this half 5-5. Before Djokovic just closed Medvedev out for the Stage 1 win 7-5. There is some fightback from the Russian to try and save this game. But not enough though.

Both players bounced back and forth with a great battle as Djokovic won the 1st half of Stage 2. With Medvedev struggled again to push on his early start as it was from the 1st set. Before the Serbian able to bridge a productive 2nd half play. As Djokovic wins Stage 2 6-2.

Medvedev unable to find the middle ground to get himself ahead of Djokovic. Where his 1st & 2nd half runs are lopsided throughout this stage. He even felt frustrated in agony by whacking his racket. The Russian is 2-0 down for the overall lead. With Medvedev needed to find a corner somewhere to keep himself in contention. Or else it could be game over as Djokovic is one stage away from the title.

1 1/2 hours into this game Djokovic continued to extend his lead ahead of Medvedev 3-0. Again another productive next half of play from the Serbian. With three points needed to reach the finish line first. Medvedev began to fight back once more for lost time. As the Russian wanted to win Stage 3 badly for the game to continue.

The 2nd half momentum began to finally put the puzzles together by Medvedev. When he gained two points as of late in Stage 3 off Djokovic. But the Serbian however is already miles ahead 5-2. With just one point away from the title. Before he pulled off in the end via the championship point immunity that sealed his ultimate prize.

The Final score was done in one hour and 53 minutes at 7-5, 6-2, 6-2.

Commiserations from the 4th seed in Daniil Medvedev. He may have started off somewhat behind Novak. His 2nd half runs began to work and almost derailed the opposition’s progress for the 1st set win. The same goes for a little bit during the 3rd set having lost the 1st half of play 3-0. But Medvedev unfortunately rushed without the foundations set by Djokovic. And it really frustrated him for the whole night. He had a great run though before the big final. Not the night he wanted to settle 2nd but we wish Daniil the best of luck.

And congratulations to Novak Djokovic with the big win tonight at Rod Laver Arena. He got the foundations right to build a healthy lead. It was there when Novak won the 1st half of play very easily 3-0. Before he was able to bridge a balanced productive run for the whole night in the office. That reflects his natural game as a top quality player. Even so in the elite group of grand slam champions.

Novak Djokovic is your winner in the Men’s Singles Final.

It has been two weeks of Australian Open Tennis from Melbourne Park. We cannot wait for 2022.

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Tennis Australia News, 2021 Australian Open Women’s Singles Final: Jennifer Brady v Naomi Osaka

by Sports Benches

Naomi Osaka and Jennifer Brady had a competitive duel to fire off the Women’s Singles Final of the Australian Open. Brady registered a point having won some break points against her. But Osaka got into the initial halfway mark first 3-1. Brady began to fight back though to halt the opposition 2nd half run. When she tied the lead with Osaka 3-3.

Brady lacked the consistency however after a steady start where she lost the first stage to Osaka 6-4. She had a few opportunities with the advantage having won the deuces. But just unable to get past the patience needed to lock out Osaka. As the 3rd seed from Japan enjoyed an easy ride en route towards the stage 1 win. Naomi only needed one more stage that will help win this championship.

The first start of Stage 2 was too easy from Osaka who pulled off an easy lead 3-0 off Brady. While the 25 year old from Harrisburg, Pennsylvania still unable to find the feel. With the inconsistent 2nd half of Stage 1 carried on here. Brady is three points away from being eliminated. And in reverse from Osaka from almost reaching the finish line. With an unlikely stage two win is her only hope.

From 4-4 during stage 1 by both players to 4-0 in stage 2 puts Osaka in a great position. Brady though finally found the middle ground to put two points back. Having overcame a series of deuce battles. Where Brady began to derail Osaka’s hopes of the championship one by one. Even it means two points behind in this stage. She was almost there to close out Osaka by a point 3-4.

But Brady felt so frustrated with the missed chances to try & make Osaka hard to reach the ball. When she lost back a point 3-5. As Brady is on thin ice to retain her bid to win an unlikely route for the title. Once again Brady is not giving up just yet. She did hold back Osaka with the close reach towards the finish line at the 1st attempt.

Before Osaka held off Brady in the end for the Stage 2 win & Women’s Singles title. Final score is 4-6, 3-6 done in 1 hr & 18 mins.

Jennifer Brady has the ability to build up the foundations needed to keep an eye on Osaka. Plus the fightback needed during late in the 2nd set. Even in a tough situation during the deuces. So she can hold the 3rd seed from Japan back. It is a great sign of never giving up as she wanted this trophy badly. But Brady was unfortunately stalled in the 2nd half of Stage 1. As well as the earlier parts of Stage 2. When the missed chances to execute in return forced to settle as runner-up. Not her night but we wish her good luck.

And Naomi Osaka was outstanding who was side by side with Brady at the start. Then she dominated the last half of the 1st set to lock Brady out. The momentum was there for a while when Osaka continued a healthy lead after the break. Although Osaka began to see some close competition from Brady. Having lost some points that began to delay her title hunt at the first attempt. But Osaka noticed her fightback with the weaknesses she identified. In which Osaka able to stop Brady from closing the lead. Before she just crossed the finish line first with another title on her hands.

What a match. What a night it has been from Rod Laver Arena. 

We cannot wait for Novak Djokovic v Daniil Medvedev for the Men’s Singles final tomorrow.

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Tennis Australia News, 2021 Australian Open 1st Semi-Final Men’s Singles Game: Novak Djokovic v Aslan Karatsev

by Sports Benches

It’s been a competitive semi-final meeting so far for Novak Djokovic & Aslan Karatsev. When these guys fired off side by side. Having won a few points each towards the initial halfway mark. But Karatsev stalled however with a lack of feel in the next run. While Djokovic dominant at the same time as his decline. As the Serbian wins Stage 1 6-3.

Nothing much changed for a while when Djokovic still dominant to keep himself distanced away from Karatsev. He was just narrowly ahead of the Russian 2-1. Before he was almost close to win Stage 2 easily at the 1st attempt. But Karatsev did not give up though with the fightback. When he almost denied Djokovic his possible 2nd stage win altogether. Despite some great courage in return. He was still so short in the end by Djokovic for the Stage 2 win 6-4. Aslan Karatsev needs to balance consistency if he was to win the 3rd stage. As well as Stages 4 & 5 for a harder route for the Final.

Djokovic grabbed the early headstart 2-0 to begin the 3rd stage of play. But Karatsev halted his progress with two points to tie the lead before the Serbian reached the halfway line first 3-2. Before Djokovic bridged a decent next run. Where he able to find the sweet spot & execute his finishing well in the end. Novak Djokovic is now a finalist of the 2021 Australian Open. After this win in straight sets.

The final score was done in one hour and 53 minutes: 6-3, 6-4 & 6-2.

It may not be the night Karatsev unable to continue his fairytale run out of nowhere. He already has the foundations to build each set in which pressured Djokovic on occasions. Not bad at all in the 1st half run. But a lack of 2nd half executions ultimately cost him the game in the end. Bugger not to see Karatsev make it. We wish him good luck.

And well played on Djokovic tonight where he was so good to clean Karatsev out in straight sets. His 2nd half runs was the strongest where he executed so well. And closed out Karastev on each portions. Mainly the 1st and 3rd ones are easier. After he always fired off side by side with Karastev. The 2nd set was the hardest he can overcome though. But he is now here as a finalist. He will either face either Daniil Medvedev or Stefanos Tsitsipas this Sunday.

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2021 Australian Open Tennis, 4th Quarter-Final Men’s Singles Game: Stefanos Tsitsipas v Rafa Nadal

by Sports Benches

Both Stefanos Tsitsipas and Rafael Nadal fired off with a couple of first points on the board. They tied 2-2 apiece. As they are looking for different strategies that would help win the 1st stage. This is the 4th & final Quarter Final Game at Rod Laver Arena. With the winner will get to face Daniil Medvedev from Russia for the 2nd semi-final on Friday.

Tsitsipas however began to lose some ground in his 2nd half run of this opening stage. With two points lost against Nadal after the halfway point. Before Nadal clinched the mini win 6-3. As Tsitsipas needs to combine that 1st & 2nd half play consistently. If he wants to catch up with Nadal and win Stage 2 to tie the overall lead 1-1.

Nadal continues his strong Stage 1 with an easy headstart 2-0 v Tsitsipas. Before the Spaniard was able to bridge a dominant 2nd half run. When he pulled off a big lead with the Stage 2 win 6-2 ahead of the 3rd stage. For Tsitsipas he continued to struggle on all fronts to catch up his opponent. The only progress Tsitsipas made was holding him back during the deuces. But not enough with the finishing. Despite the late point grabbed against Nadal 2-5. 

Tsitsipas will desperately need a Stage 3 win to keep his semi-finals berth alive. And come back out of nowhere with at least another two stage wins. This is the only route he has to take now. As it is one hour & 21 minutes into the game so far tonight. With 2-0 down in the overall lead. The 4th seed from Greece had a headstart this time.

As well as the build up base in this crucial stage where Tsitsipas touched the halfway line 1st 3-2. Having won a series of duels v Nadal. Including the deuces in which it was not easy. Tsitsipas desperately scrambled to save the game by going into Stage 4. 

There is 2nd half progress at least from the Greek 5-4 ahead of Nadal. But Nadal held him back to deny Tsitsipas a Stage 3 win at the first attempt 6-6. As the Spaniard brought this into mini overtime.Tsitsipas fortunately able to close out Rafa Nadal in the end for the Stage 3 win on overtime 7-6. This game is not over just yet. It is still Nadal who has the overall lead 2-1. With Tsitsipas now needs two more Stage wins to overtime him & stage a huge comeback.

The start of Stage 4 looked very competitive with Tsitsipas and Nadal battling side by side for the lead. Nadal still needs one more Stage win to book a semis spot. Despite fallen so short behind the Greek on the mini overtime during Stage 3. The Spaniard had the first opportunity to flip towards a great 2nd half run. After Nadal touched the halfway point first 3-2. Desperately needed to close out Tsitsipas once more as it was in the first two stages to wrap it up.

Tsitsipas did not give up without a fight when he began to close in on Nadal 4-4. Having snatched this lead 5-4 when Nadal unable to overcome a few duels with the advantage. Before the 4th seed from Greece tied Nadal with the overall lead. As he wins Stage 4 6-4. It all comes down to the 5th & final stage. Where one of them will have to cross this victory line first. Both big rewards up for grabs.

It has gone right to the wire with Nadal upfront ahead of Tsitsipas earlier on. The game has already crossed the 3 1/2 hours mark when the 4th seed from Greek tied 2-2. Before Nadal began to regain the executed feel that was sorely missed in Stages 3 & 4. When he was one point away from winning Stage 5 & overall win 5-4. But Tsitsipas took advantage of Nadal’s missed conversions 5-5. In the end Tsitsipas emerged from 0-2 after Stage 2. And came back the hard way to upsurp Rafa Nadal with three straight wins. Which means he is in the semi-final now v Daniil Medvedev. The final score was done in 4 hours & 5 minutes: 3-6, 2-6, 7-6 (7-4 tie), 6-4 & 7-5.

What a comeback from Stefanos Tsitsipas. He did not have the best first two sets. Where his 1st run feel only worked alone. But began to have his executions up to speed from the 3rd set. And able to match his foundations Tsitsipas wanted to build. Where he just closed out Rafa via tiebreaker to keep himself in the game. Before he repeated the same thing again and again. Even though it is not an easy battle against such an opponent who won grand slams before. And that became the No.1 strength as to why win harder is stronger & better.

And on Rafa oh so close where he was buggered not to make it into the semis. Dominated a very easy 1st half of the match against Tsitsipas with two sets in the bag. Looked like the game would end under his watch within two hours. Rafa unfortunately did not make up these missed changes. When he began to falter with the executions. Before it was too late to fix by the time Tsitsipas emerged out from almost eliminated to eventual winner. Not just his night tonight. But best of luck as Rafa still has class to prove.

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Tennis Australia News, 2021 Australian Open 1st Quarter Final Men’s Singles Game: Novak Djokovic v Alexander Zverev

by Sports Benches

Alexander Zverev fired off to a great start ahead of Novak Djokovic. With a healthy lead 5-3. Although Novak fired back to catch up during the 2nd half run of play.

The first stage portion went into a tiebreaker. Despite the stalled progress there from Zverev. He won this mini overtime 8-6 to close Novak out with the 1st set. As the German leads here 1-0.

But Novak able to from the 2nd half of Stage 1. When the Serbian pulled off an easy start to touch the halfway mark 1st 3-0. Before it was too easy to tie with Zverev for the overall lead 1-1. As Djokovic takes out the Stage 2 win 6-2. With both men trying to vie for the semi-final spot.

Stage 3 saw Zverev jump back ahead of Novak with the lead. At least in the 1st half. And despite frustration from Novak with whacking his tennis racket. The Serbian bounced back out of nowhere having tied 4-4. Before the World No.1 pipped Zverev for the Stage 3 win 6-4.

Novak still lacking the feel as always in the 1st run. When Zverev at the same time was out in front 3-0. With just another stage win needed from the German to stay alive. He almost sinked Novak at 6-5.

But Novak held him short 6-6 going into a mini overtime. With one way or another we will really know who will end up winning this game. Both players gone through each of these tough duels 6-6. Before Novak closed Zverev out for the Stage 4 win 8-6 in the tiebreaker. Which means Novak won three stages throughout the night. As he will face Aslan Karastev from Russia in the semi-final. The final score is 6-7 (6-8 tie), 6-2, 6-4, 7-6 (8-6 tie).

Zverev unfortunately came up short in the end. Always shown great ability to fire off each set. So he can try and stay away from Novak. But mightily struggled to bridge these conversions. Where it was the one area that left him down last night.

Djokovic on the other hand might have experienced some slow fire offs. Having fell behind Zverev at least during the 1st half portion. Even at one time he whacked his tennis racket in such agony. But Novak always catches up. Where he always consistent in each of the 2nd half. Before he blew Zverev by the closest of margins.

Brilliant match played by these two superstars. But Novak is the overall winner though. Roll on Day 10 of the Australian Open.

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Tennis Australia News, 2021 Australian Open 4th Quarter Final Women’s Singles Game: Serena Williams v Simona Halep

by Sports Benches

It’s been a great first half of battles between Serena Williams & Simona Halep in the 4th Quarter Final game. Where they both fired off side by side 2-2. Before Serena bridged an easy 2nd half run. As it is so far so powerful from Serena who took out the 1st stage 6-3.

Halep began to make up the lost time with the early Stage 2 lead ahead of Serena 2-0. The 2nd seed from Romania has the build up base to fight back her opponent. But once again Halep struggled to connect with the middle ground on her next run. Despite a few good deuce battles to try that eventually slipped away valuable points.

It turned out to be Serena’s night at Rod Laver Arena instead with the win. As the 10th seed from Saginaw, Michigan wrapped this game up easily in straight sets. The final score is 6-3, 6-3. As this tie was completed in just one hour & 20 minutes. Not too hard there from Serena who is age 39 right now. While Halep is 10 years and one month younger than her. Age is pretty much a number here.

Well played from Serena who fired off steady and then execute it to wipe off Halep in the attack. Where her next run in the 1st set was easy to pull off this mini win. May have fallen behind a bit during the early stages by Halep in the next set. But halted her finishing touches & turned into one of her own with an easy win. Her next oppontent will be Naomi Osaka from Japan in the semi-finals.

And commiserations on Simona Halep where she did not enjoy the result she wanted. The foundations are there to make the move having done so first ahead of Serena. Not just the 1st but also the 2nd sets. The only thing that lets her down is the lack of conversions. Despite some great battles in the deuces. Just unable to hold on to keep herself close to Serena. At least in the 2nd set alone which was decent. But only the 1st half alone. We wish Simona all the best as well as her Aussie coach Darren Cahill.

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Tennis Australia News, 2021 Australian Open 2nd Quarter Final Singles Game: Gregor Dimitrov v Aslan Karastev

by Sports Benches

It was a close 1st half battle of Stage 1 to kickstart the Quarter Finals. With Grigor Dimitrov facing off qualifier Aslan Karastev. Having gone side by side 2-2.

But it is Dimitrov who drove in the front seat during the 2nd half. When he pulled away a big lead to win Stage 1 6-2. As Karastev was blown away with a lack of feel. In which was difficult to catch up.

But the 112th qualifier seed from Russia made up lost time. With the early lead 3-2 after the initial break 2. Despite a few tough duels in the deuces part. As Karastev needs this stage win to keep himself in the game. As well another two more to help advance in the Final Four.

Dimitrov though is not giving Karastev an easy ride. Nothing much changed between these two. Both players are battling hard trying to get this Stage 2 win. Having tied 4-4 apiece. Before Karastev got the upper hand ahead of Dimitrov 5-4. And just closed Dimitrov out too easily for the Stage 2 win 6-4. The lead remains 1-1 by Dimitrov & Karastev.

The 3rd stage saw Dimitrov gone ahead up a bit. But he still struggled with a lack of middle ground to catch up. Where the Bulgarian was easily hammered by Karastev 6-1. With Karastev matched a functional 1st & 2nd half run. In which assisted his 2nd stage win after the 3rd set. He just need one more Stage win to book into the Final Four at the Aus Open.

In the end nothing has changed between the two players. With Dimitrov struck at neutral since Stage 3. Despite having the foundations to kickstart each stage portion. But unfortunately did not have the finishing tools to keep Karastev quiet. When Dimitrov picked up an injury before Stage 4. As the 112th seed from Russia won the 4th stage. Plus the win & semi-finals berth.

This Quarter Final game was done in two hours & 32 minutes. Scoreline at Rod Laver Arena is 6-2, 4-6, 1-6, 2-6. The campaign has to end here from Grigor Dimitrov. Got a great start with the early 1st set win as seen with the foundations built. But faltered for the majority having unable to close him out through the deuces. Before the conversion plays began & eventually fell down with injuries. Despite having the ability to start off a game.

He is disappointed not to overcome Karastev. Where he does not let any opponent a free a ride against him. Just not his day to remember. Good luck. While a fairytale run still going from Aslan Karastev. Might have been fired off slowly in the 1st set. But was able to catch up & connect the dots. With a great close battle to overcome Dimitrov. As he is a tough opponent. Then pulled off a big lead that is too easy to execute this game.

We will keep an eye on Novak Djokovic v Alexander Zverev tonight. Where the winner of this other Quarter Final tie will meet Karastev. And face this emerging star from Russia in the 1st semi-Final.

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