Thoughts on French engine builder Mecachrome set to continue their activities in Formula 1 without Alpine but only suppling parts to Audi going into the 2026 Season

Mecachrome today has announced their intentions to remain in the Formula 1 business going into next season but with Audi as a parts only supplier despite seeing Alpine set to switch over to customer supplied Mercedes engines.  Good for them first of all like Alpine’s most recent oil and lubricant sponsor until last year in…

The Rookie Season 7, Episode 16 Review: The Return

It’s been a crushing end to that young patrol officer’s career of Seth Ridley on the latest episode of The Rookie with two episodes to go before we finish Season 7. First of all, yes, he has been a fool to himself after all this time including his LAPD colleagues. But having been shot the other…

Knee Exercises we can try to get rid of pain when you wake up in the morning

Photo by Towfiqu barbhuiya: https://www.pexels.com/photo/a-person-in-gray-shirt-and-blue-denim-jeans-14534511/ Feeling a continuous pain in the knee when you wake up in the morning? Feeling so bad, rigid and rusty on your joints? Do you know it is all because knee is stiffer than other joints when we are sleeping in a fixed position. Hips and shoulders do have less…

NASCAR website/blog update April 2025: Charter Complications while we go South East from Darlington to Bristol and Talladega in between the off Easter break

NASCAR: Thoughts on Legacy Motor Club suing Rick Ware Racing over a charter purchase agreement that gone wrong No secret there from Legacy Motor Club who wants to expand into three full-time cars but it’s a shame that seller Rick Ware Racing has been messing things up lately. So they decided to bring this up…

A few Quickfire sports news items of the week of 30th April 2025: Les Kiss to Wallabies, Max Purcell’s doping ban, Grace Nweke & Kiri Wills reunion at Super Netball level plus many more 

Congratulations to Les Kiss with the Wallabies job who has done big things with the Reds past two years and sure his setup & influence on players can help them flow from dominating Super Rugby to being a Top 3 side on the global stage like the glorious Springboks at present. Felt sorry for Max…

2024-25 EFL Championship Round 45 of 46: Leeds win over Bristol City to stay within touching distance of the title after a mighty 4-0 win going into final round Saturday  

Looks like there’s no stopping Leeds now unless 23rd placed Plymouth Argyle can rise up to the chance to help out Burnley following their 4-0 win over Bristol City this morning at Elland Road. There were plenty of goals being scored for fun by the whole team but what stood out towards the end was…

Super Netball 2025, Round 3: Jhaniele Fowler’s return to the West Coast Fever secures their first win of the season over Melbourne Vixens by 57-67 at John Cain Arena

First of all, Jhaniele Fowler back on-court at the right time knowing what she does best – shooting goals inside the net and here goes the Fever’s first win of 2025. Still long way to go of course having lost the first two when Jhaniele was closing in towards full fitness following a tough last…

EFL Championship 2024/25: Thoughts on Cardiff City and Plymouth Argyle relegated with Wrexham ready to chase their PL dream after a 3-0 win over Charlton in League One

Don’t know what to say about Cardiff to begin with but a 0-0 draw v West Brom not enough unfortunately to stay in the 2nd tier a bit longer as League One awaits to try and get back there starting August. Even if they did win then it would still be a long shot anyway…

2024-25 EFL Championship Round 45 of 46: Burnley too good over QPR 5-0 as they now keep an eye on Leeds v Bristol City going into next week before the regular finale

And last but not least, Burnley were absolutely too good over QPR just now by 5-0 thanks to two goals from half 10/half nine Zian Flemming + super sub forward Jeremy Sarmiento and CM Josh Cullen. Looks like they can breathe a bit more better now Burnley have already confirmed their promotion back to the…