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Lani Pallister

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Olympics Swimming News Day 6: Aussie Dolphins Swim Team collect the one gold having fend off Team USA & China in the Women’s 4 x 200m Freestyle Relay Final

by Sports Benches

So happy to see our Aussie Dolphins Swim Team collect the one gold thanks to an excellent team relay effort in the Women’s 4 x 200m Freestyle Final. Love seeing Mollie O’Callaghan fire off comfortably into first while the returning Lani Pallister and Brianna Throsell held onto top spot along the way before Ariarne Titmus staved off a huge threat from Team USA & China en route towards an Aussie team gold. It might not be world record which was close but at least they did so well to keep their good lead intact, with Arnie unpacking the outstanding fire she really needs like to bring it home like her team-mate Mollie O.

Looking at the swimming Olympics medal tally now, we’re still first by one gold at a total of five so far ahead of Team USA with three days to go. Shoutout also to Liz Dekkers, who might have been languishing through the mid-pack for the most part off the back of a poor start, but the way she finished off the race wasn’t bad though where she moved her way up to 4th place towards the end in the Women’s 200m Butterfly Final. Sure there’s more to come from the 20-year-old to hopefully chase gold someday at future World Championships that can really translate into an Olympics gold come 2028 in Los Angeles, USA.

Now what have we got in stall to stop Team USA from winning this swimming medal tally tomorrow? We got Kaylee McKeown in the Women’s 200m butterfly Final as well as Cameron McEvoy in the Men’s 50m sprint after being the equal fastest alongside Team GB’s Ben Proud during his semi-final 2 meet earlier this morning. So two gold medals up for grabs as sure the Aussie Dolphins Swim Team can hang in there with McEvoy & our Queen of Backstroke in McKeown going into this weekend. 

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2024 Australian Olympic Swimming Trials Day 6: The stage is set for the Dolphins Swim Team ahead of Paris after a few night qualification moments in Brisbane tonight

by Sports Benches

The sixth and final night of the 2024 Australian Olympic Swimming Trials finished off with a few more first time moments that punched their ticket to Paris while a few others had to miss out. Now the final Dolphins Swim Team Squad is all but set for lift-off to France ahead of their first swim in six weeks time where the next set of gold medal and world record moments will be made at the Paris La Defense Arena, which will have a built-in pool on top of a rugby pitch just for this one-off special event.

Great to see Shayna Jack win that Women’s 50m Freestyle Final sprint with Meg Harris joining her in 2nd and although Cate Campbell couldn’t get what she wanted in 5th, but she had an illustrious career in the pool though for half of her life since age 15 as wish we her all the best on life after the pool. The same can be said for Cody Simpson when he couldn’t make it to Olympics selection after Matt Temple dominated the 100m Butterfly Final. But glad he made the career switch to do what he loves that challenges him well physically and mentally after a great last decade singing songs & acting a bit on TV.

Meanwhile, we saw another few first time moments other than Jack as said with her previous doping ban – such as Brendan Smith (Kaylee McKeown’s boyfriend) and Will Petric (2nd) in the Men’s 400m Individual Medley, Jenna Forrester (2nd) in a similar women’s 400m IM Final event behind 17-year-old Ella Ramsay & Moesha Johnson (2nd & will also compete in the Women’s 10km open water race) in the Women’s 1500m Freestyle Final (last event of the program) behind Lani Pallister.

So there we have it, we’ve now got our best Dolphins Swim Team assembled that is ready to send the message to the world’s best – the message is that we’re on and we are ready to smash both lots of gold medals and new world records too. Bonjour Paris, here we come that’s going to last the last first week’s Olympic sports schedule before the Athletics/Track and Field events take over to wrap things up and it all starts on Saturday July 27th 2024 – one day after the Opening Ceremony.

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2024 Australian Olympic Swimming Trials Day 1: World Records almost broken with excellent competition for 1st in Brisbane

by Sports Benches

We’ve kickstarted the Australian Swimming Olympic Trials last night with a bang with two of our swimmers so very nearly breaking the new world record times while we had some strong competition in the other races that would put the Dolphins in a very good position going into Paris at the end of next month.

Ariarne Titmus was outstanding even though she was on the World Record radar for sometime during her 400m freestyle finals swim. What we hope to see from her is to walk away with both another Olympic gold and another new world record time soon enough. Also a really good moment in that starting race of the night is Lani Pallister finishing behind Arnie in 2nd, who is now on her way to competing in her first Olympic Games campaign. Now there’s some room for improvement having only won just the one 4 x 200m Freestyle team relay race last year at the World Championships in Fukuoka but Lani is there to push her and herself to even better heights. Who knows? We could see a 1-2 finish again after all but at future Olympics & Worlds.

We’ve seen the same for Kaylee McKeown in the women’s 200m Individual Medley where she was too good despite being just under a second off the current world record time being set by Katina Hossku from Hungary back in the 2015 World Championships. More to come from the Queen of backstroke throughout the week including some team relay contributions.

Then in the men’s there’s really huge competition such as that three-way fight in the 100m breaststroke and the 400m freestyle. Yes, Sam Williamson won that race in the breaststroke who finally won a World Championship gold medal off the back of a 50m breaststroke dash earlier this year in Doha. However, Joshua Yong finished just under a second behind Sam in 2nd ahead of Zac Stubblety-Cook in 3rd – this is what we wanted to see in order to for either 2-3 of them to hopefully get a breakthrough Olympic gold medal. 

And we should be in good shape in the Men’s 400m Freestyle and also the long-distance races to come where Elijah Winnington just closed out Sam Short through the end of the wall on what has been a spectacular race to see these two battling hard all along side-by-side. Yes, it would’ve been better if that race would have meant seeing either of them looking to break that world record time. However, competition is what we need for them to test themselves as if they’ve competing v the best of the best swimmers in Paris.

Day 1 done, six more to go on the Road to Paris with the heats in the morning followed by the Finals to decide at night.

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2022 World Swimming Championships, Day 3: Lani Pallister secures the only bronze for Australia with Mollie O’Callaghan & Madi Wilson both in the Women’s 200m Free Final tomorrow

by Sports Benches

The Dolphins Swim Team collected just the one medal once again this time in the bronze but they’re now been overtaken by Italy in 3rd on the medal tally with two gold, two silver & one bronze after Day 3 of the 2022 World Swimming Championships.

We began the evening with Elijah Winnington’s attempt to take home another gold medal in the Men’s 200m Freestyle Final, having already won the Men’s 400m Freestyle Final from the opening day. He had a brilliant lead-up there beforehand with 1st in the heats followed by 3rd in the semis. Although he started well in 3rd but he began to falter & just couldn’t bridge that fire he desperately needed towards the finish line down in 8th.

Then we look at the long-distance 1500m Freestyle Final with two fantastic youngsters in this race – Moesha Johnson & Lani Pallister. Now Pallister would’ve loved to have a close eye on the world’s greatest in Team USA’s Katie Ledecky side-by-side where she was too good ahead of everyone, before Katie Grimes eventually caught her brilliant 1st-half run for 2nd that sent Pallister down in 3rd.

It’s still a good swim though for Pallister after she collected the bronze medal ahead of Moesha Johnson who finished 4th which is a fantastic performance by two of our Aussie swimmers. There will be more opportunities to come when racing against the best of the best – especially with the Duel in the Pool event between Dolphins v Team USA coming up this August in Sydney. That way, they will benefit more competition from their arch-rivals before hopefully upsurging them in the process & create history of their own.

And speaking more about our talented swimmers, we have Madison Wilson and Mollie O’Callaghan lined up in the Women’s 200m Freestyle tomorrow morning Australian time. They finished Top 2 in the heats & semis for a start with O’Callaghan in 1st followed Wilson in P2 on their own respective races. They better be aware of Britain’s Freya Anderson if either O’Callaghan or Wilson can bring home the gold, as well as another Top 2 finish if possible tomorrow for the Dolphins.

#ElijahWinnington #MoeshaJohnson #LaniPallister #MollieOCallaghan #MadisonWilson #FINABudapest2022 #Swimming #Australia

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