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Kaylee McKeown’s first WC gold in the Women’s 200m backstroke & the 4 x 100m Freestyle Relay team’s outstanding race secured another two gold medals for Australia on Day 7 of the 2022 World Swimming Championships

by Sports Benches

One day to go of this year’s World Swimming Championships and the Dolphins Swim Team have once again snatched another two gold & one silver medals on Day 7 in Budapest, Hungary.

It’s good to see Kaylee McKeown back to her best in the Women’s 200m backstroke final, having finally secured her first World Championship gold. She fired off well inside the Top 3 that allowed her ample time to stay in the mix before McKeown capitalised on top spot going into the last 50m that helped her lock up both Team USA swimmers towards the finish line.

Then we saw Kiah Melverton swam her way to 2nd alongside a personal best in the Women’s 800m Freestyle Final at 8:18:77. Yes, it was a race where Team USA’s Katie Ledecky was too good all along as she’s one of the world’s best out there for over a decade. But she did so well nonetheless with a full swim performance – especially when she closed down the rest of the field just in time for her silver medal.

And a big pat on the back to our 4 x 100 Mixed Freestyle Relay Team – including Jack Cartwright, Kyle Chalmers, Madison Wilson & Mollie O’Callaghan. Not only they took home another gold but also smashed the new world record time of 3:19:38. We love Cartwright finish off his best in Stage 1 – even though his shoulders were tired after a hard fought 100m dash – before Chalmers took over & took the most credit that sent Australia into the lead by the time he handed over to Wilson & O’Callaghan at the halfway mark. The team effort & communication Cartwright & Chalmers built here has set up an easy finish for the girls where they have swam proud on the run home for them.

The door may be closed for the Dolphins for 1st behind Team USA on the medal tally, but they can finish off on a high in 2nd with plenty of gold up for grabs. There’s Meg Harris in the Women’s 50m Free, Isaac Cooper Men’s 50m backstroke & two 4 x 100 medley relays in both men’s & women’s races. Plus, Jenna Forrester in the Women’s 400m Medley if she can get past Heat 2 tomorrow.

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Another silver for the Dolphins Swim Team on Day 5 of the 2022 World Swimming Championships with three potential gold medal races to bounce back tomorrow

by Sports Benches

Another day, another silver medal for the Dolphins Swim Team after Day 5 of the 2022 World Swimming Championships in Budapest, Hungary.

Let’s start with 18-year-old Mollie O’Callaghan who endured a fantastic day once again in the pool. Not only she was too good all along in the lead up to tomorrow night’s Women’s 100m breaststroke final, but she also brought home another silver for the Dolphins with Madi Wilson, Leah Neale & Kiah Melverton in the Women’s 4 x 200m freestyle relay.

Although Neale has the most credit when she briefly led the field at one point going into Stage 3/4 – but Katie Ledecky came in at the same as Melverton where she was proved too good for Team USA that sets up Bella Sims to finish off comfortably in 1st. As Bobby Hurley said on commentary, O’Callaghan will need to build on the early momentum in order to stay ahead. It’s the one weakness she couldn’t nail down China’s Junxuan Yang just before the finish line yesterday in the Women’s 200m Freestyle Final.

Then we look at Jenna Strauch over in the Women’s 200m breaststroke as she never looked out of place – especially when she came 1st in the semis before she ended up being the overall fastest out of the Top 8 for tomorrow night’s final. So does Zac Stubblety-Cook who smashed it in the Men’s 200m breaststroke where he came first as well in both preliminaries that sets up another potential gold to take home.

And shoutout to two other swimmers who couldn’t quite finish at least in the Top 3 but did their best nonetheless; Kaylee McKeown P6 in the Women’s 50m backstroke, as well as 18-year-old Liz Dekkers P5 in the Women’s 200m butterfly on her first International final – with a personal best time of 2:07:81.

Keep an eye on O’Callaghan, Stubblety-Cook and Strauch in the finals tomorrow that would hopefully put the Dolphins back to 2nd with three days left – even though it’s nearly impossible to catch up to their arch-rivals – Team USA.

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2022 World Swimming Championships, Day 3: Lani Pallister secures the only bronze for Australia with Mollie O’Callaghan & Madi Wilson both in the Women’s 200m Free Final tomorrow

by Sports Benches

The Dolphins Swim Team collected just the one medal once again this time in the bronze but they’re now been overtaken by Italy in 3rd on the medal tally with two gold, two silver & one bronze after Day 3 of the 2022 World Swimming Championships.

We began the evening with Elijah Winnington’s attempt to take home another gold medal in the Men’s 200m Freestyle Final, having already won the Men’s 400m Freestyle Final from the opening day. He had a brilliant lead-up there beforehand with 1st in the heats followed by 3rd in the semis. Although he started well in 3rd but he began to falter & just couldn’t bridge that fire he desperately needed towards the finish line down in 8th.

Then we look at the long-distance 1500m Freestyle Final with two fantastic youngsters in this race – Moesha Johnson & Lani Pallister. Now Pallister would’ve loved to have a close eye on the world’s greatest in Team USA’s Katie Ledecky side-by-side where she was too good ahead of everyone, before Katie Grimes eventually caught her brilliant 1st-half run for 2nd that sent Pallister down in 3rd.

It’s still a good swim though for Pallister after she collected the bronze medal ahead of Moesha Johnson who finished 4th which is a fantastic performance by two of our Aussie swimmers. There will be more opportunities to come when racing against the best of the best – especially with the Duel in the Pool event between Dolphins v Team USA coming up this August in Sydney. That way, they will benefit more competition from their arch-rivals before hopefully upsurging them in the process & create history of their own.

And speaking more about our talented swimmers, we have Madison Wilson and Mollie O’Callaghan lined up in the Women’s 200m Freestyle tomorrow morning Australian time. They finished Top 2 in the heats & semis for a start with O’Callaghan in 1st followed Wilson in P2 on their own respective races. They better be aware of Britain’s Freya Anderson if either O’Callaghan or Wilson can bring home the gold, as well as another Top 2 finish if possible tomorrow for the Dolphins.

#ElijahWinnington #MoeshaJohnson #LaniPallister #MollieOCallaghan #MadisonWilson #FINABudapest2022 #Swimming #Australia

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Aussie Dolphins Swim Team off to a great start with two gold medals from the 4 x 100 freestyle women’s relay team & Elijah Winnington on Day 1 of the 2022 FINA Swimming World Championship

by Sports Benches

It’s been a great start for our Australian Dolphins Swim Team in 2nd right now behind Team USA following the opening day of this year’s FINA World Championships with the swimming at Duna Arena in Budapest, Hungary.

The women’s 4 x 100 freestyle relay team’s performance was simply outstanding throughout today in both heats (3:33:74) and finals (3:30:95) where they dominated the entire pool, even though they well just short of world record time (3:29: 69). They all did it without the Campbell sisters in Bronte and Kate – currently both taking time away from the pool, as well as Emma McKeon – who chose to focus solely on next month’s Commonwealth Games in Birmingham, England.

But again they have an amazing line-up of swimmers to assemble that can do the job without them, especially to Shayna Jack back in action after she recently finished serving her two-year doping ban. Brianna Throsell and Leah Neale also both filled in during the heats earlier on before the Dolphins threw in two amazing youngsters who smashed it in the final – Meg Harris & Mollie O’Callaghan. And Madison Wilson knows all about relay experience too well as any team-mate got the best out of her presence every time Wilson is competing poolside, having just picked up her 4th world championship gold medal that all comes from team finals swims.

Then we look at the men’s team where Eijah Winnington took out his first world championship gold medal in the 400 m freestyle final. What a breakthrough it has been by the 22-year-old who hails from the Gold Coast, with many more moments like this to come.

Speaking of 400m, how good was Kyle Chalmers in the freestyle relay – especially when his team-mates were out of the Top 3 for the majority until he jumped in & made a huge difference that helped them secure the silver in 2nd at 3:10:80 – just over a second behind the comfortable victors from USA (3:09:34).

We’re tied with them at two gold now in the medal tally going into Day 2 later tonight if you exclude the silver and bronze.

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