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Salt

Miscellaneous

Eat Real Hummus Salted Chips Review

by Sports Benches

Here’s another healthy snack I tried yesterday at my local Woolworths store with the Eat Real Hummus Salted Chips pack. It’s made out of chickpea flour, rice flour and potato starch that is seasoned with salt. So looks like it’s a healthy way to make these kind of chips that comes in a medium sized pack and they taste not just great but healthy as well both on the outside and inside. They are also vegan friendly, gluten free & with 30% less fat. Gotta recommend this for those who would like to try it during the morning tea break or afternoon tea snack. It’s normally made in the UK but glad they’ve made it to Australia and New Zealand which was my first time trying this healthy veggie chips. And the best part of all is that they’re currently $3.25 for a limited time until mid next week, see it for yourself with the Eat Real Hummus Salted Chips snack at a your local Woolies.

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Miscellaneous

Homemade dairy & egg free with vegan egg corn fritters you can make at home

by Sports Benches

I found an amazing way that you can enjoy eating corn fritters that is not only dairy free but also egg free with the replacement of the vegan scrambled egg mix at home.

All you have to do is grab your small bowl out by adding some salt alongside a tablespoon of the vegan egg mix, two tablespoons or flour & 2-3 tablespoons of creamed corn or corn purée by mixing them up for 1-2 minutes.

Then coat some oil on a pan with low-medium heat by splitting a few pieces there by using a silicone spatula. Wait 2 minutes first before you turn the other side with a wooden spatula by letting it cook the other side for the other two minutes before it’s all golden brown & ready to eat!! It’s not just so easy to make but also delicious too that is great for snacks alongside some tomato sauce as well as those who seek a meat free/vegan diet.

See it for yourself when you can try your very own dairy free and egg free corn fritters at home!!

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Miscellaneous

Quick & Easy tomato pasta you can make at home

by Sports Benches

Here’s some tomato pasta that I’ve made for lunch over the last few days with the following ingredients:

  • 1/2 Small to medium tomatoes
  • Some tomato paste
  • Some water to mix the tomato paste
  • A few slices of chicken
  • Some garlic
  • Pasta of any kind to boil
  • Some pinch of salt to taste

All you have to do is boil the pasta first for about 10 minutes, as long as they’re soft, before you dry them out & place them into a bowl using a strainer skimmer.

Then throw some garlic & chicken onto the pan with a couple of drops of oil, followed by some tomatoes & tomato paste, although it’s best to add some water (not too much) to mix up the tomato paste if you don’t have pasta sauce.

After that, put the lid on to cover the pan for 1-2 mins & once you can see some stream & bubbles, it means that it’s ready to eat – so quick and easy! 

Make sure you mix up the tomato saucing & pasta beforehand alongside some pinches of salt & you have such a delicious healthy lunch right there.

It doesn’t take a lot of time & money in order to cook your own pasta recipe – see it for yourself when you can shop at your local grocery store before cooking them for your next lunch meal.

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