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Vegan

Miscellaneous

Tips of getting the best out of Deep Pan Sized Pizza on an Air Fryer

by Sports Benches

While I’ve been at it watching endless Domino pizza making POV clips on YouTube lately, I’ve had the chance to make another pizza of my own entirely from scratch that is homemade in none other than deep pan pizza for lunch – the one that I used to enjoy eating those from both Pizza Hut & Dominos. 

Every now and then we have days when we go with a day without meat as thought this would be a great time to make one without meat of course as still eat meat outside of a certain meat-free day for the most part & yet this deep pan pizza I’ve made both tastes and also looks good at the same time. 

The ingredients I had on it was tomato sauce mixed with oregano and a bit of white pepper alongside avocado, tomatoes and some pineapple as still on the lookout for some dairy-free cheese and also meat-free sausage someday that doesn’t have soybeans, black beans and pine nuts on it to avoid eczema. I’ll let you know I’m able to find one or a few that can help improve my pizza making even better of any kind without any problems.

Every time though when you make pizza dough with yeast and then wait it out to rise for 1-2 hours, make sure you don’t thin out your base too much. 

Yes, I’m all for it also with thin n’ crispy pizza as done that a few times before as also loved eating that too; But again, make sure leave 1-2 inches out depending on the volume you put in with your yeast by not stretching it too thin. 

Otherwise, it will come out a bit like a volcano/part basketball shaped like pizza – at least after cooking the bottom part based from experience. 

Although I had to collapse it after cooking the top part which then looks like a normal flat shaped pizza as if I was a chiropractor, but then it’s best to keep it with a rule of thumb as said above for next time.

With deep dish pizza dough, you might want to keep it a bit longer when it comes to the cooking process, and that includes both the bottom first and then the top sides with the saucing and other toppings of your choice. 

Patience is key but boy, the pizza looks stunning hands down. It’s easy for me to manage with making pizza (as long as you keep a good rule of thumb with how you want to shape your pizza base) whenever & wherever I like from time to time.

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Miscellaneous

Chan’s Yum Cha Vegetable Gyoza Dumplings Review

by Sports Benches

Earlier this week, I took the chance to try out these ready-made dumplings from Woolworths thanks to Chan’s Yum Cha with the vegetable flavour pack that is both meat free and plant based too. They have 12 pieces in it with some good range of vegetables (only 1-2 greens even though it says a delicious selection of Asian greens) like cabbage, chives, shiitake mushroom & carrot that is covered with a gyoza style of pastry including white pepper to add a bit of spice alongside some salt.

There’s three ways you can do with these dumplings – you can either steam it with boiling water, just throw them in boiling water or pan fry it by adding oil first and then cover it with water. All three options have the same cooking time of 7-8 minutes and wow!! these are oh so good once they come out before it’s all ready to eat. For me personally, it looks really great both ways when I pan fried these dumplings with a mix of healthy veggies on the inside and some crisp on the outside. Gotta say they tasted really good as said when you want to balance the texture and the ingredients of this product, which makes sense for Tasman Foods International to give Chen’s Yum Cha a go on the main supermarket shelves where we always stop by for our groceries everyday. I’d like to try making one though someday off my own with just a little tweaks to my pick of veggies!

The price by the way is $6.95 at Woolworths as you can also try out his other dumplings in Japanese Pork Gyoza as well as vegetable spring roll and he also has some pies too but in Asian-style with the vegetable curry puffs that is originated from Malaysia – all other three products are also same price too. See it for yourself when you can grab one out from the freezer shelves before get things ready (steam, boil or pan fry) that only takes a few minutes at home from Chan’s Yum Cha range.

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Miscellaneous

Muscle Nation Custard Plant Protein Bar Choc Berry 50g Review

by Sports Benches

I’ve just thought it would be a great time to try out a plant-based or dairy-free version of the Cherry Ripe chocolate bar & fortunately, that wish has been realised today thanks to Muscle Nation after I bought one today at my local Coles store.

I might be a bit irked when the coconut flakes may have fallen everywhere but I understand that’s part of the presentation of the final piece. However, I do love how they made the a mix of the gooey cherry jam and the custard filling all on the inside together that makes this dairy-free/plant-based “cherry ripe” chocolate bar so great. I would have it most days of the week during my morning snack, even though it may be a bit pricey compared to the usual cherry ripe chocolate bar. 

Plus, it’s a protein bar even though it’s dairy-free and plant based, which is good for people like me and for those who are on a diet or need to use it to support their training/exercise program. So for kids, you can’t eat it until you’re 15 since it’s not your typical regular snack & for women who are currently pregnant, please consult your physician/doctor before trying this out. But again, I’ll see if there’s any way I can make a dairy free cherry ripe bar that is good to eat at home as a regular snack next time. For now, it’s on special only for a limited time at $3.60 & you can buy it at your local Coles store.

And finally, thanks to Muscle Nation for showcasing a dairy-free/plant-based/vegan “cherry ripe” chocolate. I do wish though that you can make a dairy-free/plant-based/vegan birthday cake bar too.

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Miscellaneous

Homemade dairy & egg free with vegan egg corn fritters you can make at home

by Sports Benches

I found an amazing way that you can enjoy eating corn fritters that is not only dairy free but also egg free with the replacement of the vegan scrambled egg mix at home.

All you have to do is grab your small bowl out by adding some salt alongside a tablespoon of the vegan egg mix, two tablespoons or flour & 2-3 tablespoons of creamed corn or corn purée by mixing them up for 1-2 minutes.

Then coat some oil on a pan with low-medium heat by splitting a few pieces there by using a silicone spatula. Wait 2 minutes first before you turn the other side with a wooden spatula by letting it cook the other side for the other two minutes before it’s all golden brown & ready to eat!! It’s not just so easy to make but also delicious too that is great for snacks alongside some tomato sauce as well as those who seek a meat free/vegan diet.

See it for yourself when you can try your very own dairy free and egg free corn fritters at home!!

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Miscellaneous

Bio Cheese Dairy-Free Cheedar flavour slices review

by Sports Benches

Here’s another dairy-free snack or topping you should try at home which is the Bio Cheese Cheedar flavour slices that I’ve brought off my local supermarket at Woolworths yesterday. Although it doesn’t have a health star rating, but it’s still healthy to eat with plenty of benefits being shown there. I’ve shredded one slice across two small pizzas earlier today during lunch and they taste really good, especially when it’s so perfect for those who are on a meat-free/vegan diet.

I could’ve also brought the ready-made shredded version as far I’m aware of, but you pair up see the dairy-free sliced pack beyond pizzas such as burgers/wraps/sandwiches, as well as biscuits, pasta, garlic bread & many more of your choice.

In terms of price, it can be a bit expensive at around the $6 mark but it’s still worth the weekly eating budget when looking to keep healthy or stay away from dairy. See it for yourself & make dairy-free cheese your own regular lunch or snack craving.

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Miscellaneous

Vitasoy Greek Style Soy Strawberry Yoghurt review 

by Sports Benches

Here’s some Greek Style yoghurt you can try for your next morning or afternoon tea craving thanks to Vitasoy, which contains with a hint of strawberry alongside a good source of calcium & protein.

They tasted really good as it’s really healthy to eat on the inside while they’re thick & creamy with so much natural pink flavour on the outside. Speaking of healthiness, it has a decent rating of 4.5 out of 5 too!! You can’t go wrong with this type of dairy-free & vegan yoghurt that can help you get on with your day ahead!!

It’s available to buy for only $2.70 (140g range) at your local Woolworths supermarket.

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Miscellaneous

Piranha Sea Salt Potato Grills 75g Review

by Sports Benches

I had the chance to taste a different style of chips off when they arrived straight to my door from Amazon yesterday afternoon. Not only they’re healthy considering the natural flavour & layout on the outside, but these chips also taste better with some pinches of sea salt on the inside which is a really cool snack to crave sometime during the day. 

The best part about it that they’re vegan, naturally cooked in sunflower oil, gluten-free, kosher & also locally owned here in New South Wales. And you can even try it with free delivery included on your first Amazon order here, as they may not be available on the major supermarket shelves but perfect to add for your next recurring or regular order with them online. Although, you can continue enjoying the free delivery benefits there as long as you buy a couple of items including this healthy snack if you can over the $39 threshold.

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Miscellaneous

Sweet William Dairy Free Chocolate Spread Review

by Sports Benches

Here’s an amazing diary-free & vegan chocolate spread that I’ve tasted earlier today thanks to the Sweet William brand.

They are perfect for sandwiches, fruits, pancakes, desserts & snacks – especially when preparing a healthy kids diet for breakfast, recess and/or lunch. However, my preferred topping belongs on cakes & even donuts which works really well alongside these colourful 100s & 1000s sprinkles from Dollar Sweets (190g pack).

I just wished they can make a different dairy free chocolate spread but in white vanilla flavour & not only that, I can play around some food colouring as well to reflect a different icing of cake/donuts other than chocolate. But still, it’s a nice chocolate spread to have that you can put on almost everything while they’re safe to eat away from dairy, eggs & nuts.

Although they’re out of stock on Amazon right now with no restocking date being finalised at this stage, but there’s still some units available to try here on eBay.

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Miscellaneous

Cocobella dairy-free strawberry coconut yoghurt review 

by Sports Benches

Here’s another delicious dairy-free treat to round off your week – it’s a strawberry coconut yoghurt thanks to Cocobella.

Not only it’s thick and creamy but it’s also safe to eat since they’re free from dairy and lactose while maintaining the natural & healthy value of this product. 

It’s a perfect pairing for your morning or afternoon tea break alongside some cookies, biscuits or cakes. See it for yourself as you can buy it in multiple sizes including the 150g variant I’ve just tasted for just $2.50 over at your local grocery store, such as Coles & Woolworths.

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Miscellaneous

Celebrate Health Keto Vegan Mayo sauce review 

by Sports Benches

If you want to taste mayo that is vegan, dairy free & even onion free, then you’re going to love this creamy sauce thanks to Celebrate Health.

They are a great match for burgers/sandwiches/wraps as well as chips and salads, especially when this kind of vegan mayo is mixed up with lemon which makes it an ideal healthy topping for your perfect side dish. And Here’s a picture below of my homemade air-fryer chips during lunch today on top of some dairy-free mayo. 

Make sure you shake it well before use so you don’t spill out some beautiful mayo sauce. Plus, always store in the refrigerator once it’s opened & eventually finish consuming this product before the expiry date as labeled on the packaging.

I hope you loved it as much as I do & although they’re a bit more expensive, but it’s well worth your health during your morning, lunch or afternoon snack. You can go buy them for $6.30 at Woolworths, $5 at Coles & also various health shops online (be mindful that these shops cover some extra delivery costs as well).

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